Terpene Highlight: Myrcene
The Magic of Myrcene: Cannabis' Most Common Terpene
If you've ever enjoyed the deep relaxation of an indica strain or savored the earthy, herbal aroma of cannabis, you've likely encountered Myrcene. This little terpene powerhouse is one of the most abundant in cannabis and plays a crucial role in shaping your high. But Myrcene isn’t just a one-trick pony—this terpene is found all over the natural world and has some seriously cool effects. Let’s dive into the wonderful world of Myrcene!
Where Can You Find Myrcene?
Cannabis isn’t the only place where Myrcene hangs out. It’s found in a variety of plants, including:
Mangoes – That’s right! The rumor that eating a mango before smoking enhances your high? It’s based on Myrcene.
Hops – The same compound that gives beer its relaxing, sedative feel.
Basil – Adding some Myrcene to your pasta sauce without even knowing it.
Thyme – Another herb loaded with this calming terpene.
Lemongrass – A staple in traditional medicine and teas, often used for relaxation.
What Does Myrcene Do?
Myrcene is known for its sedative and relaxing effects, making it a go-to terpene for anyone looking to unwind. It’s thought to enhance the permeability of cell membranes, allowing cannabinoids like THC to enter the brain more efficiently. That could be why Myrcene-heavy strains are known for producing a “couch-lock” effect.
Beyond its chill-out factor, Myrcene has some impressive therapeutic benefits:
Anti-inflammatory – Helps with pain relief and muscle relaxation.
Analgesic – Can ease chronic pain and discomfort.
Sedative – Supports better sleep and relaxation.
Antioxidant – May help protect cells from damage.
Cannabis Strains High in Myrcene
If you’re looking to experience the full effects of Myrcene, here are some strains that are packed with it:
Granddaddy Purple – The king of relaxation, perfect for bedtime.
Blue Dream – A balanced hybrid with a soothing yet uplifting feel.
OG Kush – Classic for a reason, great for stress relief.
Grape Ape – Delicious and deeply calming.
Mango Kush – Given its name, you know it’s got Myrcene in spades!
What Does Myrcene Smell Like?
If you’ve ever cracked open a jar of cannabis and smelled a mix of earthy, musky, slightly fruity notes, Myrcene is likely the culprit. It’s what gives many strains their signature “herbal” scent, sometimes with hints of spice or cloves. This terpene is responsible for that classic, dank cannabis aroma that many love.
The Myrcene & Mango Myth – Is It True?
You've probably heard the claim that eating a mango before smoking can intensify your high. Since mangoes are high in Myrcene, there’s some science to back this up! Because Myrcene is believed to help cannabinoids cross the blood-brain barrier more efficiently, eating a Myrcene-rich fruit like mango 30-45 minutes before consuming cannabis might enhance and prolong the effects of THC. Worth a try, right?